In today’s post, let’s discuss some information about brushing. Key to activating the value of many fluoridated toothpastes is the foam created when properly brushing. Working up a good foam comes from pre-wetting the toothbrush, then attacking at a 45 rather than 90 degree angle. The foaming helps to dislodge food debris from nooks and crannies in the mouth. Go ahead and swish it around at the completion of brushing to pick up any stragglers. The abrasives in toothpaste are designed to polish the teeth without damaging the enamel.
Because of the abrasives, soft toothbrushes are perfect for proper brushing. Harder bristles ordinarily put the enamel and gum line at risk. When the gum line recedes from aggressive brushing (or any other cause) a patient may experience tooth pain, increased buildup and decay, tooth structure weakening and ultimately tooth loss.
Of course remineralization is promoted by the fluoride contained in the paste. Remineralization is best achieved when the paste has been rubbed around on all surfaces of all teeth in the entire mouth. This takes time. This is why there are plenty of methods on the market to assist in sticking to 2-3 minutes of brushing. Flossing is vital and rounds out the 5 minutes each day that can give you healthy, pain free chewing for years and years to come.
Wet soft bristle toothbrush
Use fluoridated toothpaste
Brush at 45 degree angle
Brush gently for 2-3 minutes
Cover every surface of every tooth
Swish around in mouth before spitting out
Floss gently around each tooth including back molars
Rinse out debris
This informative article brought to you by White & White, Midlothian’s caring dental clinic. We are zealous about dental education and confident smiles for all.
Drs. J. Scott White, Pranee White, and Darrell Guttery has been serving the good people of the Bon Air, Bon Air, and Midlothian areas since 2004. Located in Midlothian at 1690 Huguenot Rd Midlothian, Virginia 23113. Reach us at 804-302-5592 or http://www.relaxdental.com/about-us/our-doctors/.
Discover the affordable cost of dental work, ask us about our dental payment options, accepted insurance companies, and dental improvements offered to embrace your own sensational smile. And brush well until we see you, it will be worth every foamy second!
J. Scott White, Pranee White, and Darrell Guttery
White & White
1690 Huguenot Rd
Midlothian, Virginia 23113
Gentle Dentists – Beautiful Results